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Combatercise Training

Combatercise is a combination of Combat style exercises to get you a lean, ripped, toned body and with my nutritional plan you will maximize your time. Take the Combatercise Isagenix 6 week body make over.

Wednesday, October 15, 2008

15 Minute Full Body Workout

Posted by Amur El, LMBT, #7174, CPT at 5:39 AM

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About Me

Amur El, LMBT, #7174, CPT: Charlotte, NC, United States; Amur is a Massage Therapist with a back ground in Health & Fitness as a certified Fitness Trainer and certified Martial Artist Instructor. Amur is also a sports nutritionist, Nutritional cleansing coach and an up & comig author. Bringing the health and fitness industry together under one roof for our clients/students to achieve all of their health and fitness goals.

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